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MON
TUE
WED
THU
FRI
SAT
SUN
6:00am
Shape Attack
5:45am Shawna

Precision Cycling
5:45am Chris


Cardio Cross Training
5:45am Shawna

Precision Cycling
5:45am Chris


Cardio Fit
5:45am Shawna

7:00am
8:00am
Body Pump
8:05am Robbie

Cycle
8:15am Julie

1 hour

Yoga
8:30am Heather

BOSU Abs & Back
8:30am Cathy
30 minute class

Yoga
8:30am Dennis

Body Pump
8:30 Robbie

Cycle
8:15am Christina


Circuit Cycle
8:30 Cathy

1 hour

Total Body Conditioning
8:30 Christina

Yoga
8:30am Dennis

Cycle
8:15am Julie

40 minute class

Yoga Plus
8:30am Justine

Cycle
8:30am Christina

1 hour

Yoga
8:00am Heather

Zumba
8:00am Kelly
$5 non member fee

Yoga Dance
8:30 Cyndi
$5 non member fee

9:00am
Shape Attack
9:00am Christine

Boxing Booty Camp
Pia

Cycle
9:00am Cathy

45 minute class

Ab Attack
9:30 Robbie
30 minute class

Ab Fusion
9:30 Kim

Body Pump
Julie

Shape Attack
Krissa

Cycle
9:00am Julie

1 hour

10:00am
Pilates Potpouri
Kim

Pilates Plus
Kim
intermediate/advanced

PIlates w/Props
Marianne

Shape Attack
Cathy

Stretch for Flexibility
10:15am Cathy

ZONE & TONE
10:15 Cathy

Mat Pilates
Marianne
mixed levels

Body Pump
10:15am Julie

11:00am
Stretch for Flexibility
Christine

Cardio Muscle
Marianne

Mat Pilates
Kim

Flamenco Dance
11:30am Alexandra

12:00pm
Yoga
12:15 Gale

1:00pm
2:00pm
3:00pm
4:00pm
Cycle
4:00 pm Krissa


H.A.B.I.T.
4:45 Leslie
45 minute class

Total Body Workout
4:30pm Leslie

Shape Attack
4:30 Barbie
45 min.

Muscle Mania
4:30pm Leslie

5:00pm
Zumba
5:30pm Kelly
$5 non member fee

Yoga Dance
5:30pm Kim
$5 non member fee

Cycle
5:15 Barbie


Cycle
5:45 Leslie


Mat Pilates
5:30pm Susanne

Yoga
5:30 Heather

Yoga
5:30pm Alexandra

6:00pm
Body Pump
6:30pm Vicki

Yoga
Justine

Cycle
6:15 Shawna


Mat Pilates
Susanne

Body Pump
Tracy

Yoga
Anjel
Body Pump
6:00pm Vicki


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