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MON
TUE
WED
THU
FRI
SAT
SUN
6:00am
Shape Attack
5:45am
Shawna
Precision Cycling
5:45am
Chris
Cardio Cross Training
5:45am
Shawna
Precision Cycling
5:45am
Chris
Cardio Fit
5:45am
Shawna
7:00am
8:00am
Body Pump
8:05am
Robbie
Cycle
8:15am
Julie
1 hour
Yoga
8:30am
Heather
BOSU Abs & Back
8:30am
Cathy
30 minute class
Yoga
8:30am
Dennis
Body Pump
8:30
Robbie
Cycle
8:15am
Christina
Circuit Cycle
8:30
Cathy
1 hour
Total Body Conditioning
8:30
Christina
Yoga
8:30am
Dennis
Cycle
8:15am
Julie
40 minute class
Yoga Plus
8:30am
Justine
Cycle
8:30am
Christina
1 hour
Yoga
8:00am
Heather
Zumba
8:00am
Kelly
$5 non member fee
Yoga Dance
8:30
Cyndi
$5 non member fee
9:00am
Shape Attack
9:00am
Christine
Boxing Booty Camp
Pia
Cycle
9:00am
Cathy
45 minute class
Ab Attack
9:30
Robbie
30 minute class
Ab Fusion
9:30
Kim
Body Pump
Julie
Shape Attack
Krissa
Cycle
9:00am
Julie
1 hour
10:00am
Pilates Potpouri
Kim
Pilates Plus
Kim
intermediate/advanced
PIlates w/Props
Marianne
Shape Attack
Cathy
Stretch for Flexibility
10:15am
Cathy
ZONE & TONE
10:15
Cathy
Mat Pilates
Marianne
mixed levels
Body Pump
10:15am
Julie
11:00am
Stretch for Flexibility
Christine
Cardio Muscle
Marianne
Mat Pilates
Kim
Flamenco Dance
11:30am
Alexandra
12:00pm
Yoga
12:15
Gale
1:00pm
2:00pm
3:00pm
4:00pm
Cycle
4:00 pm
Krissa
H.A.B.I.T.
4:45
Leslie
45 minute class
Total Body Workout
4:30pm
Leslie
Shape Attack
4:30
Barbie
45 min.
Muscle Mania
4:30pm
Leslie
5:00pm
Zumba
5:30pm
Kelly
$5 non member fee
Yoga Dance
5:30pm
Kim
$5 non member fee
Cycle
5:15
Barbie
Cycle
5:45
Leslie
Mat Pilates
5:30pm
Susanne
Yoga
5:30
Heather
Yoga
5:30pm
Alexandra
6:00pm
Body Pump
6:30pm
Vicki
Yoga
Justine
Cycle
6:15
Shawna
Mat Pilates
Susanne
Body Pump
Tracy
Yoga
Anjel
Body Pump
6:00pm
Vicki
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