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MON
TUE
WED
THU
FRI
SAT
SUN
6:00am
Shape Attack
5:45am Shawna

Precision Cycling
5:45am Chris


Cardio Cross Training
5:45am Shawna

Precision Cycling
5:45am Chris


Cardio Fit
5:45am Shawna

7:00am
8:00am
Body Pump
8:05am Robbie

The Extended Ride
8:30am Monique

75 minute class

Yoga
8:30am Julia

BOSU Abs & Back
8:30am Monique
30 minute class

Yoga
8:30am Dennis

Body Pump
8:30 Robbie

Cycle
8:30am Julie


Cardio Cross Training
8:30am Monique

Cycle
8:45am Jenny


Yoga
8:30am Dennis

Cycle
8:15am Julie

40 minute class

Yoga Plus
8:30am Justine

Yoga
8:30am Heather

Zumba
8:00am Anna
& Denise
Anna 5/2,16 & Denise 5/9,30

9:00am
Shape Attack
9:00am Christine

Cardio Dance
Monique
class starts 10/14

Cycle
9:00am Jay


Core X-Training
9:30 Robbie
30 minute class

Stretch for Flexibility
9:45am Monique

Body Pump
Julie

Cycle
Monique

1 hour

Shape Attack
Krissa

Cycle
9:00am Julie

1 hour

10:00am
Mat Pilates
Jaime

Pilates Fusion
Marianne
intermediate/advanced

PIlates w/Props
Marianne

Shape Attack
Monique

Mat Pilates
10:30am Marianne

Cardio Muscle
10:15 Monique

FIT 4 Baby
Marianne
contact Marianne Seare for more info

Mat Pilates
Vanessa
mixed levels

Body Pump
10:15am Julie

11:00am
Zumba
11:05am April

Flamenco Dance
11:30am Alexandra

12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
Shape Attack
4:30 Leslie

Total Body Workout
4:30pm Leslie

Shape Attack
4:30 Nicole

Total Body Workout
4:30pm Leslie

Piloga Blend
4:30pm Alexandra
No Class 5/22

5:00pm
Cycle
5:30 pm Mary Ellen

45 minute class

Yoga
5:45pm Julia

Zumba
5:30pm Anna
$5.00 non-member fee

Cycle
5:15 Jay


Mat Pilates
5:30pm Jaime

6:00pm
Body Pump
6:15pm Tracy

Yoga
Justine

Cycle
Krissa


Body Pump
Vicki

Vinyasa Vibe
Sandrine

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